Two children practicing jiu-jitsu on a dark mat. One child is lying on their back wearing a light-colored gi and smiling, while the other child is kneeling on top with their face turned downward, also wearing a light-colored gi. Trein Fort Bend in Sugar Land, TX, USA

The best kids martial arts program in Sugar Land

Brazilian Jiu-Jitsu for kids at Trein Fort Bend

Confidence. Discipline. Fun. Foundation for life.

Trein’s Kids Program is designed to teach Brazilian Jiu-Jitsu in an engaging, safe, and structured environment. More than a martial art, Jiu-Jitsu becomes a powerful tool to develop focus, respect, resilience, and self-confidence—on and off the mats. Our curriculum is age-appropriate, skill-progressive, and built to grow with your child, both physically and mentally.

Two young children practicing jiu-jitsu on a light gray mat. Both children are wearing blue gis. Trein Fort Bend in Sugar Land, TX, USA.

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Buil self steem

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Improve motor skills

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Quality of life and physical well being

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It's a inclusive sport made for everyone

Train With Champions

As a contact sport, Trein Jiu-Jitsu offers a challenging yet safe and supportive environment where children can grow, thrive, and build the mindset of a real-life champion.

The benefits of consistent Jiu-Jitsu practice at Trein Club go far beyond the mats. The discipline, focus, and high standards upheld by our instructors often reflect in a child’s behavior at home, in the classroom, and in everyday life.

At Trein, we’re not just building athletes—we’re helping shape confident, respectful, and resilient individuals for life.

Cassio Francis

Black Belt World Champion

Meet the Team

Pedro Araújo

4 x Brazilian Jiu-Jitsu World Champion

Kids 1 (3-8 Yrs Old)

Start strong, play smart.
Kids 1 introduces our youngest students to the world of Jiu-Jitsu through movement, games, and fundamental techniques. With a focus on coordination, listening skills, and respect, this class builds a strong foundation in both martial arts and personal development—setting the tone for a lifelong journey on the mat.

Trial offer

A child with light brown braided hair, wearing a shiny pink gi with a white belt, is sitting on top of another child lying on their back. The child on the bottom is wearing a blue gi. In Trein Fort Bend in Sugar Land, TX, USA

Child seen from behind, with brown hair tied in a ponytail, wearing a white gi with a white belt. In Trein Fort Bend in Sugar Land, TX, USA

Kids 1 - Homeschool Jiu-jitsu (3–14U)

Flexible training for growing minds.

This daytime class is designed to support homeschool families with a dynamic, inclusive environment where kids of all levels can learn Jiu-Jitsu together. Homeschool BJJ blends fundamental movement, self-defense, and confidence-building in a supportive mixed-age setting—ideal for physical education, social interaction, and personal growth.

Trial offer

Kids 2 (8-14 Yrs Old)

Technique, discipline, and teamwork.
In Kids 2, students take their understanding to the next level with structured lessons in takedowns, control, escapes, and submissions. This class emphasizes practical application, resilience, and character, helping kids grow into confident, respectful athletes in a fun but focused environment.

Trial offer

Two children, both with short dark hair, are on a gray mat practicing jiu-jitsu. Both are wearing blue gis with white belts. In Trein Fort Bend in Sugar Land, TX, USA

Two small children are on a jiu-jitsu mat practicing a technique. The child in the foreground is seen from behind, with dark braids and wearing a pink gi with a gray and white belt. In Trein Fort Bend in Sugar Land, TX, USA

Kids 2 Advanced - (3-14 Yrs Old)

Elevated skills. Intentional training.
Kids 2 Advanced is for students who demonstrate strong fundamentals and focus. With more complex drills, positional strategies, and live training rounds, this class helps refine technique and prepare young grapplers for elevated performance and future competition.

Trial offer

Kids 3 – Jiu Jitsu Competition Class (Invitation only)

Focused. Fearless. Ready.
Designed for dedicated young athletes preparing for competition, this high-intensity class sharpens both physical execution and mindset. Students train advanced techniques, strategy, and situational sparring with a focus on performance, grit, and leadership—on and off the podium.

Trial offer

A child with long brown hair is on all fours on a gray mat, in a push-up or crawling position, wearing a white gi with a black and white belt. In Trein Fort Bend in Sugar Land, TX, USA

Small Steps, Big Changes

Prepare your kid to the world

Sense of discipline, hierarchy, and respect: Like most martial arts, jiu-jitsu prizes respect. Following their coaches’ instructions and learning about hierarchy changes children’s view of the world.

Self Confident kids

Dealing with victories and losses promotes self-confidence: Learning new techniques, upgrading belt colors, and winning competitions provide kids with a sense of accomplishment. Thriving in life or at jiu-jitsu is not to say stepping over others: we don’t always win, and there is a lot to learn from our losses.

Friendship

Jiu-jitsu is about integration and interaction, and there’s room for everyone: It is impossible to practice jiu-jitsu and not to socialize: friendships naturally develop on the mat during the sport’s practice. Qualities such as cooperation, partnership, and friendship are formed by learning jiu-jitsu.

Quality of Life

Physical well-being: Jiu-jitsu is a physical activity, it is not just about the body, but also the mind. We all know it: healthy mind, healthy body!

Self Defense

Jiu-jitsu is a great martial art whose benefits include building self-defense skills.

See what parents are saying about us

The best kids program is here at Sugar Land

Teresa

on Google

My daughter started coming here in September of last year. She had been struggling with her self confidence among other things. Since starting my husband and I have noticed such a significant difference. She is motivated to do better and be better for herself and that is thanks heavily in part to the Professors here at Fort Bend. Jessica and Pedro really put their time and effort in the kids. It’s really inspiring to see the change and effect they have. Isabella is getting ready for her first tournament in April and we could not be more excited for her. Her professors are making sure she is putting in the work to be prepared, they really invest, motivate and lift you up. I highly recommend to anyone looking for something fun and new for their kids or even themselves. I’m considering joining as well.

Julio

on Google

I brought my son in for a trial class and he instantly fell in love. I have never seen him so excited to attend class everyday. He has played other sports and I noticed it was a struggle to keep him motivated. Jiujitsu is the only sport I have seen that keeps him wanting more. It has been 9 months since he joined and I can tell a difference. My son's confidence, motivation, endurance, and coordination are at an all time high. The professors are patient and encouraging towards the students. I highly recommend Fort Bend.

Steve

on Google

My wife and I thought it would be a good idea to expose our boys to martial arts in order to help them with discipline and sportsmanship, so we tried out Fort Bend. We're so happy we did! Not only do the boys enjoy interacting with the other students, they really love learning from Professors; both of them have great rapport with the kids and make their workouts fun. We're very fortunate to have found such a great gym; the facilities are very nice, the students are all great and the instructors are world class! Being around the gym and instructors really motivated me to get back into shape, so I also joined up and started my Brazilian Jiu Jitsu journey as well -- and I'm having a lot of fun. I highly recommend to anyone looking to explore the benefits of BJJ!