Two men practicing Brazilian Jiu-Jitsu on a grey mat in a gym in Trein Fort Bend in Sugar Land, TX, USA. The man on the left, with dark hair and a beard, is standing and wearing a black t-shirt and black athletic pants. He's leaning over, gripping the legs of the man on the right.

Brazilian jiu-Jitsu with world Champions.

The most prepared team of teachers of Sugar Land

At Trein Fort Bend, we are committed to helping each student get the most out of their training by learning directly from true champions. This is one of our key distinctions—our instructors are not only highly accomplished in Brazilian Jiu-Jitsu, but they also understand the path to long-term success and personal growth.

With consistency and dedication, Jiu-Jitsu naturally becomes more than a practice—it becomes a lifestyle. Students quickly begin to experience the many benefits of the “Gentle Art,” from improved fitness and focus to confidence and discipline.

We believe Brazilian Jiu-Jitsu is one of the most exciting and transformative ways to train both body and mind—and at Trein, you're guided by those who live the art at its highest level.

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A safe, supportive space to grow

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Real skills. Real impact.

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Train with flow. Learn with joy.

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A family-oriented experience, on and off the mats

Train with champions

At Trein, classes are led by certified Black Belt instructors with deep experience both on the mats and in teaching. Our team is committed to upholding the highest standards of Jiu-Jitsu instruction while embracing a modern, holistic approach to training. With decades of combined experience and a passion for guiding students of all ages, you and your family can feel confident knowing you're learning from dedicated professionals who truly live the art.

Matheus da Silva

European Champion

Cassio Francis

Black Belt World Champion

Meet the Team

Pedro Araújo

4 x Brazilian Jiu-Jitsu World Champion

Beginner Jiu-jitsu

Essence is where your Jiu-Jitsu journey begins.
This foundational program introduces the core principles of Brazilian Jiu-Jitsu in a clear, structured, and empowering environment. Designed for those new to the art or returning after time away, Essence builds confidence, movement awareness, and technical fluency through essential techniques and positional understanding.
Beyond the mat, students often discover increased focus, discipline, and overall well-being. At Trein, Jiu-Jitsu becomes more than self-defense—it’s a path to personal transformation.

Trial offer

Two men in gis are facing off on a gray mat, with a white and black wall in the background in Trein Fort Bend in Sugar Land, TX, USA. The man on the left, seen from the back, is wearing a black gi with gold embroidery and a brown belt.

Two men, both wearing gis, are practicing Brazilian Jiu-Jitsu on a gray mat in a gym environment in Trein Fort Bend in Sugar Land, TX, USA

Intermediate Jiu-jitsu

Evolution is where your game starts to take shape.
Tailored for blue belts and beyond, this program bridges the gap between fundamental and advanced Jiu-Jitsu. Evolution refines your technique while expanding your tactical awareness, helping you build strong habits, chain attacks, and develop fluid movement.
Every session deepens your understanding of the art—enhancing timing, precision, and flow so you can move with confidence and purpose on the mat.

Trial offer

Advanced Jiu-jitsu

Elevate is where skill becomes mastery.
Crafted for experienced practitioners and competitors, Elevate challenges you with high-level technique, strategy, and situational drilling. This class integrates wrestling, judo, sambo, and advanced Jiu-Jitsu systems in a curriculum built to sharpen your instincts and expand your game.
Train alongside elite partners and world-class instructors as you refine speed, reaction, and seamless transitions—unlocking the next level of your performance.

Trial offer

Two women with tattoos, both wearing black training clothes, are practicing Brazilian Jiu-Jitsu on a gray mat in Trein Fort Bend in Sugar Land, TX, USA. The blonde woman on the left is seated, holding the arms of the woman on the right, who is lying on her back on the mat

Beginner No Gi

A powerful start—without the gi.
Beginner No-Gi lays the foundation for grappling in a faster, grip-free environment. This program teaches core principles such as posture, positional control, escapes, and fundamental submissions—all adapted for No-Gi movement and intensity.
Whether you're brand new to Jiu-Jitsu or transitioning from gi-based training, this class builds functional skill and body awareness in a supportive, high-energy setting. It’s the ideal starting point for exploring the art through a fresh lens.

Trial offer

Advanced No Gi

Where intensity meets innovation.
Built for advanced practitioners, this program explores the cutting edge of modern grappling. Advanced No-Gi blends wrestling-based entries, positional strategy, and specialized submission systems—including leg locks and transition-heavy flows—into a high-paced, competition-calibrated environment.
Train with intent, elevate your precision, and develop the tactical mindset required for elite-level No-Gi performance.

Trial offer

Two men in training clothes, one standing and the other lying down, are practicing Brazilian Jiu-Jitsu on a gray mat in Trein Fort Bend in Sugar Land, TX, USA. The standing man, with a dark beard and extensive tattoos on his arms and black tattooed bands on his legs, is wearing a black t-shirt and black shorts

Experience a community that transforms lives — welcome to Trein

Learning is smooth and enjoyable

The class structure is a hallmark of Trein Club’s approach. Classes begin promptly and follow a clear, standardized curriculum designed to provide consistency and clarity. As a student, you’ll know exactly what to expect from your instructors and training partners, creating a focused and respectful training environment. This reliable structure, combined with the creativity and innovation of our dedicated instructors, forms the perfect balance to support and accelerate your progress on the mats.

Committement to your progress in learning

The people at Trein Fort Bend are what make our community truly special—and soon, you’ll be a part of it too. You’ll be impressed by the dedication of every team member to your growth and success. Our instructors, staff, and fellow students create an environment that is welcoming yet challenging, pushing everyone to reach their highest potential together.

A truly exciting way to get fit

Jiu-Jitsu is often compared to a game of human chess—full of strategy, anticipation, and constant movement. If traditional gyms bore you, you’re not alone. Many of our students felt the same way, tired of repetitive workouts and looking for something more engaging than just music or audiobooks on the treadmill.

Jiu-Jitsu offers the perfect balance: a full-body workout that demands intense focus, helping you burn calories and shed pounds, all while sharpening your self-defense skills. It’s truly a win-win—fitness and skill combined in one exciting practice.

Trein fighting techniques equip you with practical skills that extend beyond the mats—empowering you to handle real-life situations with confidence and control.

You don’t come to class just to learn how to fight. You train to master the core principles that drive success on the mats—and in life. When applied beyond training, these lessons bring balance, focus, and clarity to your daily routine, helping you unlock your full potential.

Self-Defense

Jiu-Jitsu is a powerful martial art that not only builds effective self-defense skills but also promotes confidence, discipline, and overall well-being.

Private Trainning: Learn Faster

Brazilian Jiu-Jitsu, like any sport or skill, rewards those who work hard and train smart. Group classes offer the best environment to learn, as training with a variety of partners challenges you in different ways, accelerating your progress. However, private lessons are an essential complement for any serious practitioner.

A focused 30- or 60-minute session with one of our instructors provides personalized guidance that can significantly improve your technique and game flow.

We highly recommend that every student take at least one private lesson per month to review techniques and address specific challenges in their Jiu-Jitsu journey.

Benefits of Joining Our Private Training Program:

Gain a deeper understanding of targeted areas in your BJJ game
Set clear, achievable goals and work consistently toward them
Receive individual attention tailored to your needs
Access a customized curriculum designed just for you
Enjoy focused sparring sessions with your instructor
Break through training plateaus
Accelerate your learning curve
Catch up on techniques or concepts from missed classes

Two men in black training clothes are practicing Brazilian Jiu-Jitsu on a gray mat in Trein Fort Bend in Sugar Land, TX, USA. The man on the right is in a mounted position over the man on the left, who is lying on his back

Find out what our members say about us

The best marcial arts program is here at Sugar Land

Jeremy

on Google

The staff is very professional and excellent teachers. I love the process where you can come in as a complete beginner and learn really cool moves and techniques and how they flow together. You get to practice in a realistic environment. It's very empowering and builds your confidence quickly. The staff does a great job cultivating a great team & family environment.

Anthony

on Google

Been coming here for a month amazing culture, professors and overall environment. I wasn’t sure what I was signing up for at the begging but I can say it has truly been and is an amazing experience and I recommend everyone to try it.
Still working on my shrimping but it’s a long and happy journey for me. I really love this place.

Isabella

on Google

Great experience! Professor Cássio and Matheus are awesome, both extremely knowledgeable and patient. Fort Bend is an amazing facility, extremely clean and organized. The diversity of their teaching is what stands out. I have heard of many Jiu-Jitsu schools that are great for competitors but Fort Bend also teaches incredible self defense techniques through their “fundamentals program”. I highly recommend!